Navigating Non-Monogamy with Aria Diana

Navigating Non-Monogamy with Aria Diana

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The Common Core Fear of "Not Being Enough"
What to do when non-monogamy makes us question our inherent worthiness
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Aria Diana
1
How Polyamory Can Expand Our Emotional Capacity
Making room to hold the complexity of both NRE and heartbreak at the same time
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Aria Diana
2
Rules vs. Boundaries: Are Your Partner’s Fears Controlling Your Relationships?
How to offer reassurance without sacrificing your autonomy in non-monogamy
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Aria Diana
Casual, Not Careless: Dating Skills for the Conscious Single
Non-monogamy lite alternatives to “don’t ask, don’t tell” that actually build real connection
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Aria Diana
1
Solo Polyamory as the Antidote to Codependency: Reclaiming the Self Through Decentered Love
What if the love you're seeking starts with the commitment to never abandon yourself again?
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Aria Diana
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Solo Polyamory as the Antidote to Codependency: Reclaiming the Self Through Decentered Love
 • Aria Diana
Choosing Not to Know: Practicing ‘Don’t Ask, Don’t Tell’ with Consent
 • Aria Diana
Rules vs. Boundaries: Are Your Partner’s Fears Controlling Your Relationships?
 • Aria Diana
15 Tips to Feel More Secure When Your Partner is On a Date with Someone Else
 • Aria Diana
Essential Non-Monogamous Reading
The books, teachers and educators that keep me grounded in this work (And celebrating a top 100 spotlight!)
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Aria Diana
Choosing Not to Know: Practicing ‘Don’t Ask, Don’t Tell’ with Consent
A trauma-informed approach to protecting your peace, pacing emotional exposure, and co-creating safer non-monogamous relationships
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Aria Diana
Queer Abundance & the Courage to Disappoint
Turning 40 without shrinking
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Aria Diana
4
Set and Setting for the Heart: Why Emotional Containers Matter in Non-Monogamy
Why big emotional experiences without a container are like psychedelic trips without a guide
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Aria Diana
The Myth of Safety Through Exclusivity
Why even monogamous commitments can’t guarantee emotional security—and what actually helps us feel safe, seen, and steady in love.
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Aria Diana
Letting Your Wings Unfold: Differentiation, Interdependence, and Emotional Tools for Open Relationships
Part 2 of 2: Learn how to honor your individuality while co-creating emotional safety in non-monogamy
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Aria Diana
Holding Hands, Not Holding On: How to Support a Partner’s Insecurity Without Losing Yourself
Exploring the line between emotional support and self-sacrifice in non-monogamous relationships.
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Aria Diana
Navigating Non-Monogamy with Aria Diana
Navigating Non-Monogamy with Aria Diana
Tips and advice for people practicing non-monogamy and polyamory to create liberated relationships that feel expansive & nourishing.
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About Aria Diana
Aria is a trauma-informed relationship coach and somatic facilitator
Relationship Coaching
Somatic Relationship Coaching
Personalized support for individuals, couples, polycules and more
Group Coaching Program
Nourishing Non-Monogamy is a 15 week online program designed to help people build capacity and confidence in non-monogamous relating
Courageous Conversations: Oakland Event Series
Non-monogamy story-sharing groups every 2nd Thursday of the month
Online Workshops
Seasonal group experiences and educational opportunities

Navigating Non-Monogamy with Aria Diana

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